Advanced Bollinger Band Forex Strategies


In forex trading, there are various technical analysis tools that traders use to make informed decisions. One popular tool is Bollinger Bands, created by John Bollinger in the 1980s. These bands are used to identify potential price breakouts and trends in the forex market.

What are Bollinger Bands?

Bollinger Bands consist of three lines: the middle band, which is a simple moving average (SMA), and two outer bands that are calculated based on standard deviations from the SMA. The distance between the bands widens when volatility increases and narrows when volatility decreases.

Basic Strategies for Using Bollinger Bands

Before delving into advanced strategies, let’s review some basic ways to use Bollinger Bands in forex trading:

  • Trend Identification: When the price touches the upper band, it may indicate an overbought condition, while touching the lower band could suggest an oversold condition.
  • Volatility Assessment: The width of the bands can provide insights into market volatility. A narrow band suggests low volatility, while a wide band indicates high volatility.
  • Breakout Trading: Traders often look for price breakouts above or below the bands as potential trading signals.

Advanced Strategies for Using Bollinger Bands

Now let’s explore some advanced strategies for utilizing Bollinger Bands in forex trading:

1. Bollinger Squeeze Strategy

The Bollinger Squeeze strategy involves identifying periods of low volatility when the bands are close together, indicating a potential breakout. Traders can wait for the bands to expand and enter a trade in the direction of the breakout.

2. Bollinger Band Width Strategy

The Bollinger Band Width strategy focuses on the width of the bands relative to previous periods. A contraction in band width can precede a significant price movement, allowing traders to anticipate potential trend changes.

3. Bollinger Bands with RSI Strategy

Combining Bollinger Bands with the Relative Strength Index (RSI) can provide additional confirmation for trading signals. When the price touches the outer band and the RSI indicates overbought or oversold conditions, traders may consider entering a trade.


Q: How do I set up Bollinger Bands on my trading platform?

A: Most trading platforms have pre-built indicators, including Bollinger Bands. You can simply add the indicator to your chart and adjust the settings as needed.

Q: Can Bollinger Bands be used on different timeframes?

A: Yes, Bollinger Bands can be applied to various timeframes, from minute charts to daily charts. The choice of timeframe will depend on your trading style and strategy.

Q: Are Bollinger Bands a guarantee of successful trades?

A: Bollinger Bands are a tool to assist traders in making informed decisions, but they are not foolproof. It’s essential to combine Bollinger Bands with other technical indicators and risk management strategies for successful trading.


  • Bollinger, John. “Bollinger on Bollinger Bands.” McGraw-Hill, 2001.
  • Nison, Steve. “Japanese Candlestick Charting Techniques.” Penguin, 2001.
  • Murphy, John. “Technical Analysis of the Financial Markets.” New York Institute of Finance, 1999.

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